Tag Archive for: #oneyearsober

My work ethic is something I am proud of and means if I work for you, your going to get an employee you can depend on and will be there when needed, always.

We are due to visit London as a family for Lincoln’s birthday next t weekend, something Mommy had planned to do for ages and we were thinking of going down on train on the morning of his birthday but that plan was scuppered because the train drivers decided they’d rather strike than work on that day. Mommy quickly booked a hotel for Friday and Saturday nights allowing us to travel down Friday and return Sunday. Problem solved except now we needed someone to look after Billy which again Mommy came up with a solution and thankfully our neighbours from across the road stepped in and said they could look after him. All this because the train drivers decided to not work because they now don’t think the contract they signed to drive trains, isn’t enough…..unless the Queen dies then their union tells them best to go back to work incase people hate us too much during national mourning

In my job which is being eroded away by corporatisation, it becoming increasingly hard to maintain my work ethic when all around me people are failing to do their jobs certainly how I would do it but more and more how it should be done by everybody. A website broken but now it doesn’t matter even though it client facing, or new software no better that we already have but that doesn’t matter either because the decision has been made.

Today after two weeks, the IT support at the corporate head office still have not added a username to a server I don’t have admin rights to add myself, the irony in this example is neither do they. They employ a third party to administer that server and can only request that company do the job and when I chased the job late this afternoon I asked if it would be done today the reply was, “that depends on if they get around to it!” and I just thought I would NEVER say that to a customer even if it were true, I would have replied politically and chased the job behind the scenes until it was done….but it doesn’t matter anymore?

Not how I like to do things and it does not lie well with me to let people down but I may have to get used to it I fear!

On a different topic I should also mention my today is my 300th day sober #oneyearsober

182 days ago I sat with Jamie I was drunk and I had been drinking regularly for years and I had reached a point where I wanted to take control of it. COVID and lockdown hadn’t helped but it was just an excuse to drink every single day, I had been doing that, way before March 2020. I had been contemplating stopping drinking for a while but the hardest thing to do is break the habit, to just not drink for a day but with intention of not drinking again for a while, it’s frightening. After all I actually like drinking I like the way it makes me feel, I have had some great times drinking…

So 182 days ago I said I wanted to give up drinking for a year to see if I could, and see how it made me feel? I have succeeded so far but there are 182 more days to go, so this is only the halfway point.
I feel good, generally, I am almost stone lighter at 13st 9lbs but I think my sleep quality is what I am most aware of, I can sleep through most things where as pre 13 Nov I couldn’t, I was a light sleeper unless lots of alcohol was involved.

Will I complete the next 182 days, I don’t know, the hardest thing is denial. Surely a glass of red wine with a meal wouldn’t matter, or a beer in the garden listening to TMS but that is not giving up drinking for a year? The sun is shining today and summer is coming so there are many obstacles in my way to stop me achieving 364 days or one year sober but I am determined to do it!

….but I won’t beat myself up too much if I found my self sat watching the Jags Broncos 30 October with a beer in my hand, maybe? #letsride

I didn’t want to write a blog about a craving but I have to say if someone offered me a cold pint of lager today I would have drank it not sure why but today was a day I craved alcohol not to get drunk maybe but to quench my thirst and lager was what I thought would do it? I got home around 3pm and drank a cup of coffee and soon after a bottle of Lucozade then at teatime I had a can of coke all things that have taste water was not going to cut it, I sit here now at 10pm still thirsty but halfway down a glass of fizzy water an this is sort of quenching my thirst finally but as I flicked through posts on Facebook earlier I saw a couple toasting with lager and white wine and I thought it looked fucking amazing, wierd I literally haven’t thought about it for weeks but today was just one of those days I had to abstain hour by hour rather than just living my sober life?

135 days sober, dry December, January, February and about to complete dry March but today wasn’t easy

Just a quick update on sobriety I have just completed a third of a year without a drink and I have to say it is pretty easy now 99% of the time I literally don’t think about having a drink even at the usual pinch points of cooking food at teatime or Friday night etc. I really have got into the habit of not drinking even when I go out I generally drive which has always stopped me drinking but even if we go out as a family and I am not driving a fizzy water with ice and lemon is my go to drink.

The 1% is definitely a steak night or a really special night when a glass of wine would be the perfect compliment to the meal that’s when it really is sort of disappointing to not be able partake in a glass of red wine!

Today I filled out a form to enroll in the dentist surgery that Jamie Reagan and Lincoln use and there was all the usual questions that I have answered many times before about my past and present health but today I told the truth when answering ALL the questions which I have never done before on such a form.

I would wager a lot of people reach the alcohol question its the first time first they are forced to count up the units they consume per week and at that moment they know they can not tell the truth and proceed to knock off enough units to not look like an alcoholic!

This is exactly what I have done all my life until today

Today I told the truth I totalled up all the units and then wrote down the exact amount of alcohol I consume per week!

118 Days

I struggled to blog tonight I was tired and inspiration was lacking but there was one conversation that stood out earlier on my walk with Billy. A mate stopped me and asked how the abstinence was going and I smiled and said “3 and a half months now thanks for asking!”

it felt good to say and even better to be congratulated on it….

On 13th November 2021 when I thought enough was enough I am going try not drinking for a year I am not sure how serious I actually was with alcohol still in my system from the night before? I knew it wasn’t going to be easy if in fact possible at all but here I am 100 days since my last drink and still going strong, most of the time finding it quite easy not even thinking about drinking at all.

The hardest times are when I know I am not allowed a drink but the occasion deserves one like a nice steak should be accompanied by a glass of red wine or a curry washed down with a beer thats when it disappoints me that Id be breaking my word and my streak if I had one. Its not a craving at these points it’s what else could I drink instead and nothing matches the wine or beer at these times!

I still intend to go a year sober but COVID is disappearing the sun will come out there could be trouble ahead but for now here’s the next 100…..or 264 which ever

The end of dry January was the 80th day of sobriety today, and numbers like that are great to see “milestones” if you will? I never end a sentence like that but just fancied it tonight lol I have found it pretty easy now my routine has changed to not drinking but I do have thoughts of drinking mostly a glass of red wine with a meal and could I live the rest of my life never washing a nice steak down with a nice drop of red and the answer would be no….?

When I am stressed I miss turning to alcohol to relieve it, even though I know it is wrong way to deal with stress but stress is my achilleas heal yet I am sat here drinking Camomile & Honey tea even though it’s a pretty stressful day finding out that Auntie Karen has been diagnosed with cancer…(I will blog about Karen when I hear more details)

So 13th Feb will be 3 months 21st Feb will be 100 and 28th will be our 13th wedding anniversary.

Just lately I have found it increasingly difficult to concentrate especially at work, manifesting itself in my mind flicking between lots of jobs and finding it almost impossible to complete jobs that take any length of time over ten minutes, say? I used to be so focused on what I was doing and able to achieve a high completion rate on all jobs but just lately I have so many jobs on the go and don’t seem to be able to find time to finish any of them because something will always interrupt me and then it might be hours or days before I come back to the job and only when someone chases it, and that is just not how I like to work.

I keep wondering if it’s because I don’t believe in what I am being forced to do or the way the direction my work is going, my workload has increased massively with prep work for the computer system but it is not just work I am struggling with it’s everything. I wonder if it has anything to do with sobriety and the reason I say that because that’s been on my mind lately too.

Today is 75 days since I had my last drink, and I have to say it has been pretty easy most of the time but sometimes like now I would love to drown out a night with a session the urge is not enough to ruin 75 or #oneyearsober but it does take up a lot of brain capacity wondering if I can do it, do a whole year and all the things that are heading my way that I would normally celebrate with a drink like concerts, my birthday, holidays cricket, summer etc and then it becomes enormous and seem impossible but also not the end of the world if I don’t do it so why bother I am not doing it for health reasons I needed a break from the habit of daily drinking for the only the reason just to drink.

Maybe work and drink are related right now I am stressed with my workload I don’t believe in what I am working on and normally I would turn to alcohol to just relieve the that stress for a night but I have chosen not to have that option and then that makes things worse.

I love me cup of Camomile and Honey tea before bed and I do not have any trouble getting to sleep at night my sleep is much deeper without alcohol and really I don’t need it but I would love a bottle of wine right now and I bet I will read this back tomorrow and realise the blog point changed throughout because I didn’t concentrate?

Just had a curry and now sat watching a documentary on murder and comedy (that’s two shows not….well you know what I mean) I am addicted to TV I don’t have to think about on nights like this I just want to just sit and let the programmes wash over me and decompress from the weeks work and I now have to do this without alcohol since 56 days ago (A Whoot Whoot) I’m doing OK with it too not drinking is becoming the norm what does happen is I get reminded that this is a year long sabbatical and that does panic me sometimes and last night it was when we had steak and I just thought I can’t buy a really nice bottle of red wine to compliment a steak if I don’t drink which didn’t so much panic me as disappoint me, that’s a treat denied

Jamie is also finding not drinking on a Friday night easy…